Tuesday, June 14, 2011

Apple muffin modification - Megan

Last night I made these paleo apple muffins courtesy of everyday paleo and brig's suggestion.

I did a few mods though:
added 2 apples instead of 1
added almost 2 heaping scoops of vanilla whey protein powder to the mix (whey = not paleo, but again, I have trouble getting protein in)

I had enough batter for 12 muffins AND a loaf of quick bread.

I did the breakdown and each serving is approximately 175-200 cals. Holy almond meal!

Sadly, the addition of approximately 50grams of the protein didn't break down to much per serving - only an additional 2 g.  Might have to tinker with it.

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